What is it?If you overpronate the inward rotation of the lower leg is exaggerated. This, in turn, increases stresses on the muscles, tendons and ligaments of the foot, lower leg and knee as they try to limit the movement. Overpronation usually causes overuse injuries, especially in runners. This is quite a common problem and can […]
Feet
Plantar Fasciitis
Plantar fasciitis is common and charcterised by pain in the heel.
Custom Orthotics Â- Skiing & Cycling
Skiing or cycling biomechanics are different from walking or running. Body weight shifts forwards and load on the forefoot increases; knees work more.
Cold Weather Feet
Colder weather dries out your skin and nails, making them susceptible to damage and infection…
Hand and Foot pain/stiffness
The most common musculoskeletal problem seen at Angel Yard Osteopaths is low back pain, followed by neck and shoulder pain. However, osteopaths also treat limbs as well as backs.
Peripheral neuropathy or ‘pins and needles’
Peripheral neuropathy (or ‘pins and needles’) is commonly seen in the clinic.
Ingrowing toenails
What is an ingrowing toenail?
