If you’ve ever forgotten your shopping list or lost your train of thought, you’re not alone. Memory changes are a normal part of ageing, so symptoms of mild forge ulness are usually nothing to worry about and aren’t indicative of a serious memory pro
Health
PAIN – feet, heels, knees, back, leg muscles?
There could be many causes  most common is a shorter leg, but you don’t know it! Sometimes, misaligned bone structure in the feet. Surprisingly, it could have been present for many years and is just now becoming painful! Especially noticeable as more people exercise or run, and as we get older.
Burning Thigh Pain
Nerves inside your body are responsible for activating your muscles. To do this effectively, the nerves need to pass over, around, through and under bones, joints and muscles.
What can go wrong with your feet as you age?
The two most common issues are Fat Pad Atophy and Plantar Fasciitis.
Chronic Pain and Stress
To manage increasing numbers who are experiencing pain lasting 12 weeks or more, the NHS have ‘Pain Clinics’ to help where conventional methods such as medication and ‘the passage of time’ have failed.
Grandparents and the Toll of the Toddler
With increasing maternal age, there is the consequent increasing age of grandparents. For young healthy adults, moving car seats, reaching into cots and hauling toddlers into swings is strenuous let alone for an adult in their 70’s or 80’s.
Verrucae
Verrucae are harmless but can be uncomfortable and painful on weight bearing parts, particularly when callus form over the top. Anyone can get verrucae, but most affected are immune compromised or those under stress, particularly students approaching exams.
Overpronation
What is overpronation? If you overpronate the inward rotation of the lower leg is exaggerated.
